Yoga Is Really The Art Of Waking Up.

Name: Yoga Foundations (A Beginner's Guide to a Mindful Practice)
Author: Angelina Jamison
ISBN: 1964913330

Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you.

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About Angelina

Angelina Jamison is a multifaceted professional, blending the tranquility of yoga instruction with the dynamic world of digital marketing. A dedicated and certified Life Coach, she is renowned for her deep commitment to personal growth and holistic wellness. Her journey is profoundly enriched by the teachings and blessings of spiritual masters, mentors, and the timeless wisdom of ancient traditions.

As a Dharma teacher, Angelina imparts the sacred principles of truth, guiding her clients toward a life of purpose and balance.

About Book

Welcome to the transformative world of yoga, where the union of mind, body, and spirit takes center stage in the journey towards holistic well-being. This ebook delves into the myriad benefits that yoga bestows upon both physical and mental health, offering a pathway to balance and vitality. As a passionate advocate for yoga and a dedicated teacher, my goal is to share the transformative power of this ancient practice. This ebook serves as a guide to help individuals of all levels embark on their yoga journey, cultivating a deeper connection with themselves and the world around them. My intention is to make the practice accessible and enjoyable, empowering readers to embrace yoga as a lifelong companion on their quest for physical health and mental tranquility. Join me in this exploration, and let yoga become your sanctuary for a balanced and fulfilling life.

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Yoga with Angelina

Reviews

"Allow yourself to let go." These words carried on with me from our very first meeting more than four years ago. I had just begun my journey into the world of yoga and I found myself in one of your classes. We went through the asanas and with your guidance, we all pushed to our limits. The class was called "gentle yoga," but you'd be surprised how much one can push themselves. During Savasana, you helped us visualize the bright blue light coming from our mind's eye. I realized then that yoga was not only about strengthening your body, but it was also about strengthening your mind and soul. I carried on the next few years, whenever I found time, and I realized that not only were we as students evolving but you yourself, as our teacher, were also evolving. Every one of us appreciates all the time you dedicate to our practice and helping us become the best versions of ourselves. Schedules are unpredictable and just like you always say, "the hardest part is showing up." I will continue to join when I can and do my best! Thank you for being an amazing part of my yoga story and being a wonderful person to just chat about life. You rock Yogini Angelina! ~ Brandon C.

I've had the privilege of practicing with Angelina. Her innate intuition and unique approach to yoga will guide you on a remarkable journey of healing and personal growth. Through Angelina's skillful use of Tibetan body bowls and sound healing techniques, each session becomes a deeply transformative experience. The resonating vibrations from the bowls create a soothing and therapeutic ambiance, leaving me with a profound sense of peace and rejuvenation. What sets Angelina apart is her intuitive nature. She effortlessly tailors each class to suit the needs of her students, providing personalized guidance and emotional support. Her ability to connect on a deeper level enables her to facilitate our growth and transformation with remarkable precision. Under Angelina's guidance, I have experienced profound shifts in all aspects of my life. Her classes have helped me break through emotional barriers, find inner balance, and embrace a more mindful and compassionate way of living. I have grown stronger physically, mentally, and emotionally, all thanks to Angelina's expertise and dedication. In conclusion, Angelina is not just a yoga instructor; she is a compassionate guide on a transformative journey. With her intuitive nature, healing sound practices, and personalized approach, she has the power to lead you towards self-discovery and profound healing. If you are seeking a truly transformative yoga experience, I wholeheartedly recommend connecting with Angelina.

I am new to yoga, spiritual healing, trusting my intuition and all the things good for me and my body. I have known Angelina for years and have always admired her modeling as true beacon of health. This woman has been to hell and back and has made it her mission to walk with others going through the same thing with all of her practices. I was so l happy to see her step in to her power as a healer and spiritual guide. I decided to go to a retreat and needed to clear my energy before hand. I have never really done yoga before or sounds baths. She did a private session with me before I went to ceremony that I believe was the foundation of an emotional and spiritual breakthrough. I can still hear her voice today while I was in meditation and it brings me to tears of gratitude. I pray I can continue to learn from Her teachings and walk with her to heal this world of spiritual warfare that is taking place. Thank you Angelina, you are a Goddess and a Warrior and I love you. Keep going, Sister.

Angelina’s yoga classes have been more than just yoga, her classes are healing. Her gifts are extraordinary, her hands on touch is so powerful that you feel the energy of healing being transferred, her voice is so soothing when she speaks it puts you in a trance, her sound healing is calming to the mind and soul, and her bowl vibration clears any stagnant emotions . Angelina’s words have helped me see myself in a beautiful way and I am blessed to have experienced her magic.. I recommend her if you’re ready for a journey of healing🧘🏻‍♀️

Angelina Jamison