Yoga with Angelina Jamison
Yoga with Angelina Jamison

Did You Know That Yoga Meditation Can Change Your Dna? 🧬

According to Science Daily at Coventry University

Meditation and yoga can ‘reverse’ DNA reactions which cause stress, new study suggests Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which cause ill-health and depression, according to a study.

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